Self-Stigma: How to Knock that Crap Off

Strategies to stop internalizing negative public attitudes about living with a mental health condition.

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March 31st, 2021

10am-11am MST

Seeing Behind the Smile:

I'm Fine Now, But I Might Not Be Later

Tips for living authentically and helping your loved ones to meet you there. In the good, bad and the ugly. 

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April 14th, 2021

12pm-1pm MST

To Disclose or Not to Disclose?

Whether in the workplace, a dating relationship or among peers; disclosing a mental illness can be tough. We've got your back.​

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May 5th, 2021

5:30pm-6:30pm MST

Boundaries for the Family: Loving Without Losing Yourself

Hear from families of individuals living with mental illness. Learn how to encourage and support your loved one while taking care of YOU.​

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May 20th, 2021

12:00pm-1:00pm MST